Doctors recommend drinking water in case of any physical problem. 10 glasses of water should be drunk at least daily in a day. This keeps your digestive system, skin and hair healthy. Water removes waste material from the body. Without water we cannot even imagine our life. Water is beneficial for us in every way, but if we drink lukewarm water then it will be more beneficial for our health. Learn 10 benefits of lukewarm water.
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[Health] Sawere Khali pet Garam Pani pivana fayda 2021 || Cutresuts
Post Name :- Morning Why hot water on an empty stomach ?
Post Category :- Health
Portal :- Cutresutl
Post Date:- 14/12/2020
Advantage :- Sawere Khali pet Garam Pani pivana fayda
1- Most stomach diseases are caused by contaminated water, if the water is heated and then cooled, then most stomach diseases will disappear.
2 – If you do not feel hungry, drink one glass of hot water, add lemon juice and pepper, salt. Instead of a soft drink, drink lukewarm water or lemonade. Your energy level will increase and the digestive system will also be right.
3- Blood circulation is increased by drinking warm water daily. Drinking water removes acidity, because water keeps the stomach clean.
4- A glass of lukewarm water in the morning eliminates constipation from the root. Water makes joints smooth and also reduces joint pain.
5 – Drinking lukewarm water daily provides relief in cold and cold. Some people drink too much cold water. This can cause kidney failure. Therefore, do not drink cold water.
6- If there are rashes on the skin or the skin is shrinking, then drink lukewarm water every morning. If you drink more tea or coffee then drink green tea instead. This gives energy.
7 – Drinking lukewarm water will make your skin glow. To lose weight, drinking lukewarm water instead of cold water is beneficial.
8- For asthma patients, drinking hot water after eating fried roast is very beneficial. After waking up in the morning, add honey and lemon to warm or lukewarm water and drink it. This removes toxic elements from the body and the immune system is also right.
9- If you always feel tired, start the morning with a glass of lukewarm water. You will feel refreshed throughout the day. 80 percent of our muscles are made up of water. Therefore, water can also relieve muscle spasm.
10- Drinking a glass of warm water as soon as waking up in the morning is good. Include it in your habit. This keeps the stomach clean. Drinking water does not cause dryness in the skin.